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About this directory

Looking for help can be tiring, especially when you are already carrying a lot. This directory is designed to make the search simpler. It is not an endless list. We focus on recognised organisations and established services with clear support routes and appropriate safeguarding. Each organisation operates independently, so the most up-to-date information will always sit on their own website.

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FIND SUPPORT

Search the directory

This directory provides links to external organisations offering support across a range of health and life challenges. Each service operates independently. If you need immediate help, look for entries marked as 24/7 helplines.

Show only 24/7 Helplines

NHS 111 (England)

Urgent health advice and mental health support when you need help but it is not an emergency.

Call:

111

NHS 111 (Wales)

Urgent health advice and mental health support when you need help but it is not an emergency.

Call:

111

NHS 24 (Scotland)

Urgent health advice and mental health support when you need help but it is not an emergency.

Call:

111

NHS Alcohol Support

NHS information for alcohol addiction, including self-help advice, detoxification programmes, counselling, and rehabilitation services.

Call:

N/A

NHS Social care and support resources

A government service providing information, advice, and support for carers, including advice on benefits, health, and care services.

Call:

Online resouces

NSPCC

Support and advice for adults concerned about a child’s safety or wellbeing.

Call:

0808 800 5000

Narcotics Anonymous (NA)

A support network for individuals struggling with drug addiction, offering peer support through meetings and online services.

Call:

N/A

National Domestic Abuse Helpline (Refuge)

Confidential, 24/7 support and safety planning for domestic abuse.

Call:

0808 200 0247

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