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About this directory

Looking for help can be tiring, especially when you are already carrying a lot. This directory is designed to make the search simpler. It is not an endless list. We focus on recognised organisations and established services with clear support routes and appropriate safeguarding. Each organisation operates independently, so the most up-to-date information will always sit on their own website.

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FIND SUPPORT

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This directory provides links to external organisations offering support across a range of health and life challenges. Each service operates independently. If you need immediate help, look for entries marked as 24/7 helplines.

Show only 24/7 Helplines

Combat Stress

Specialist mental health charity for UK Armed Forces Veterans and families offering free therapy for PTSD, anxiety and depression.

Call:

0800 138 1619

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Crohn’s and Colitis UK

Provides information and support for those affected by Crohn’s disease and ulcerative colitis, offering advice on managing flare-ups and navigating treatments.

Call:

0300 222 5700

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Cystic Fibrosis Trust

Supports people with cystic fibrosis (CF) by funding research, providing information, and advocating for better care and treatment.

Call:

0300 373 1000

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Diabetes UK

Supports individuals living with diabetes, offering education, advocacy, and a wide range of resources.

Call:

0345 123 2399

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Disability Inclusion Sport (Activity Alliance)

Promotes and facilitates access to sports for disabled people, encouraging physical activity and inclusion in sports at all levels.

Call:

Online contact form

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Disability Law Service

Provides free legal advice and representation to disabled individuals on disability-related issues, including employment, housing, and discrimination.

Call:

0207 791 9800

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Disability Rights UK

Provides information, advice, and advocacy on issues like benefits, employment, and independent living for disabled people.

Call:

Online Resources

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Domestic Abuse and Forced Marriage Helpline (Scotland)

Confidential support for domestic abuse and forced marriage, including safety advice and referrals.

Call:

0800 027 1234

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