About this directory

Looking for help can be tiring, especially when you are already carrying a lot. This directory is designed to make the search simpler. It is not an endless list. We focus on recognised organisations and established services with clear support routes and appropriate safeguarding. Each organisation operates independently, so the most up-to-date information will always sit on their own website.

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This directory provides links to external organisations offering support across a range of health and life challenges. Each service operates independently. If you need immediate help, look for entries marked as 24/7 helplines.

Show only 24/7 Helplines

Yes

Spinal Injuries Association (SIA)

Supports individuals with spinal cord injuries, offering rehabilitation advice, peer support, and advocacy on key issues like health and employment.

Call:

0800 980 0501

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StrongMen

Practical and emotional support for men dealing with bereavement and loss.

Call:

N/A

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Survivors UK

Support for men, trans and non-binary survivors of sexual violence and abuse.

Call:

0808 801 0332

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Suzy Lamplugh Trust

National stalking and harassment support with practical safety guidance.

Call:

0808 802 0300

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Talk to Frank

Frank provides confidential advice on drugs and addiction as well as information on drug treatment options. 24/7 helpline. Online resources available.

Call:

0300 123 6600

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Target Ovarian Cancer

Charity offering information, helplines and community support for people affected by ovarian cancer and those close to them.

Call:

0808 802 6000

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The Advocacy People

Advocacy charity offering independent support with areas such as mental health services, NHS complaints, and social care.

Call:

0330 440 9000