About this directory

Looking for help can be tiring, especially when you are already carrying a lot. This directory is designed to make the search simpler. It is not an endless list. We focus on recognised organisations and established services with clear support routes and appropriate safeguarding. Each organisation operates independently, so the most up-to-date information will always sit on their own website.

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This directory provides links to external organisations offering support across a range of health and life challenges. Each service operates independently. If you need immediate help, look for entries marked as 24/7 helplines.

Show only 24/7 Helplines

Yes

POhWER

Charity providing free, independent, and confidential advocacy, information, and advice for people who find it hard to have their voices heard.

Call:

0300 456 2370

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Paladin

Specialist advocacy for high-risk victims of stalking across England and Wales.

Call:

0203 866 4107

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Papyrus UK (HopeLine 24/7)

Specialises in the prevention of young suicide, offering a confidential helpline (HOPELINEUK) for young people under 35 who are struggling with thoughts of suicide.

Call:

0300 102 2470

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Parkinson’s UK

Offers practical support, advice, and funding for research for those living with Parkinson’s disease.

Call:

0808 800 0303

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Phoenix Futures

Offers residential rehabilitation, detox, community recovery, and specialist support for those with drug and alcohol problems. They also provide family services and recovery housing.

Call:

N/A

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Prostate Cancer UK

Supports men affected by prostate cancer, providing information on treatments, symptoms, and research funding.

Call:

0800 074 8383

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Rape Crisis

Specialist support for women and girls affected by rape, sexual assault or sexual abuse.

Call:

0808 500 2222